Skip to content

[BEST] Vegan Green Bean Casserole Recipe

Introduction

[BEST] Vegan Green Bean Casserole Recipe

Green bean casserole is a classic American side dish typically served during Thanksgiving and Christmas dinners. It is a simple but flavorful dish that combines green beans, cream of mushroom soup, milk, and fried onions.

While the traditional version is delicious, it is not vegan. However, with a few simple substitutions, it is possible to create a vegan green bean casserole that is just as tasty and satisfying.

This vegan green bean casserole uses plant-based milk and cream of mushroom soup, as well as crispy shallots instead of fried onions. The result is a delicious and creamy casserole that is perfect for any holiday table!

Also Read -> [GUIDE] 7-Day Vegan Meal Plan with Recipes

Ingredients for Vegan Green Bean Casserole

Ingredients for Vegan Green Bean Casserole:

  • 1 pound fresh green beans, trimmed and cut into 1-inch pieces
  • 1 (10.75 ounce) can plant-based cream of mushroom soup
  • 1 cup plant-based milk
  • 1/2 cup crispy shallots (can be made by thinly slicing and frying onions in a little oil)
  • Salt and pepper to taste

Plant-based alternatives:

  • Plant-based cream of mushroom soup: Look for brands that use cashew milk or vegetable broth as a base.
  • Plant-based milk: Any type of plant-based milk can be used, such as almond milk, soy milk, or oat milk.

Optional toppings:

  • Toasted almonds
  • Fresh parsley
  • Lemon zest

Step-by-Step Recipe Instructions

[BEST] Vegan Green Bean Casserole Recipe

Detailed Instructions on How to Prepare Vegan Green Bean Casserole:

Step 1: Cook the Green Beans

  • Bring a large pot of salted water to a boil.
  • Add the green beans and cook for 3-5 minutes, or until tender-crisp.
  • Drain the green beans and set aside.

Step 2: Make the Casserole

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, combine the cooked green beans, plant-based cream of mushroom soup, plant-based milk, crispy shallots, salt, and pepper.
  • Stir until well combined.

Step 3: Pour into Baking Dish

  • Pour the mixture into a 9×13 inch baking dish.

Step 4: Bake

  • Bake for 20-25 minutes, or until bubbly and hot.

Step 5: Garnish and Serve

  • Garnish with optional toppings, such as toasted almonds, fresh parsley, or lemon zest, and serve.

Tips:

  • For a creamier casserole, use more plant-based milk.
  • For a crunchier casserole, top with additional crispy shallots before baking.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Cooking Times and Temperatures:

  • Green beans: Cook for 3-5 minutes in boiling salted water.
  • Casserole: Bake for 20-25 minutes at 350 degrees F (175 degrees C).

Tips for Serving and Presentation

Garnishes for Vegan Green Bean Casserole:

  • Toasted almonds
  • Fresh parsley
  • Lemon zest
  • Crispy shallots
  • Roasted pumpkin seeds
  • Pomegranate seeds
  • Dried cranberries

Serving Dishes for Vegan Green Bean Casserole:

  • White or cream-colored oval baking dish
  • Glass casserole dish
  • Cast iron skillet
  • Individual ramekins

How to Elevate the Dish for Special Occasions:

  • Use high-quality ingredients: Use fresh green beans, a flavorful plant-based cream of mushroom soup, and crispy shallots made from sweet onions.
  • Add a touch of luxury: Top the casserole with toasted Marcona almonds or roasted hazelnuts.
  • Garnish with fresh herbs: Fresh parsley, thyme, or rosemary will add a pop of color and flavor.
  • Serve in a special dish: Use a beautiful serving dish to make the casserole look more festive.
  • Pair with other holiday dishes: Serve the casserole alongside other vegan holiday dishes, such as roasted root vegetables, mashed potatoes, and stuffing.

Additional Tips:

  • For a more elegant presentation, pipe the casserole into individual ramekins before baking.
  • To make the casserole ahead of time, prepare it up to the baking step and then refrigerate. When ready to serve, bring to room temperature and bake as directed.
  • To reheat the casserole, cover it with foil and bake at 350 degrees F (175 degrees C) until warmed through.
Thanksgiving 2014 | Dries Buytaert

[BONUS] Vegan Green Bean With Mushroom Recipe

Ingredients:

  • 1 pound fresh green beans, trimmed and cut into 1-inch pieces
  • 1 (10.75 ounce) can plant-based cream of mushroom soup
  • 1 cup plant-based milk
  • 1/2 cup chopped mushrooms
  • 1/2 cup crispy shallots
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Cook green beans in a large pot of boiling salted water for 3-5 minutes, or until tender-crisp. Drain and set aside.
  3. In a large bowl, combine the green beans, cream of mushroom soup, plant-based milk, mushrooms, crispy shallots, salt, and pepper. Stir until well combined.
  4. Pour the mixture into a 9×13 inch baking dish.
  5. Bake for 20-25 minutes, or until bubbly and hot.
  6. Garnish with additional crispy shallots and serve.

This vegan green bean casserole is a delicious and plant-based alternative to the classic holiday dish. It is easy to make and can be enjoyed by everyone at your table.

Conclusion

A vegan green bean casserole is a delicious and plant-based alternative to the classic holiday dish. It is made with simple, wholesome ingredients and is free of dairy, eggs, and meat.

This makes it a great option for vegans, vegetarians, and anyone with dietary restrictions.

In addition to being vegan, this casserole is also:

  • Healthy: Green beans are a good source of fiber, vitamins, and minerals. The plant-based cream of mushroom soup and milk provide additional nutrients.
  • Flavorful: The combination of green beans, creamy sauce, and crispy shallots creates a delicious and satisfying dish.
  • Easy to make: This casserole can be prepared in just a few simple steps. It is also a great make-ahead dish that can be reheated when ready to serve.

Whether you are looking for a vegan holiday dish or simply a delicious and healthy side dish, this vegan green bean casserole is a great choice. It is sure to please everyone at your table.

Sources:

Wikipedia: https://en.wikipedia.org/wiki/Green_bean_casserole

Leave a Reply

Your email address will not be published. Required fields are marked *